WRITTEN BY Nancy Palermo Lietz, MD …
Nancy Palermo Lietz
The Case for Supplements
WRITTEN BY Nancy Palermo Lietz, MD Multivitamins and supplements have the potential to fill in nutritional gaps and prevent deficiencies in a safe and effective way; however most practitioners question the value of their use. Patients are often told that if they eat a decent diet they will be provided with all of the nutrients they need, yet the research tells us otherwise. …
Toxic Beauty
WRITTEN BY Nancy Palermo Lietz, MD Putting on makeup shouldn’t be like playing with matches. The average woman may place 15–20 beauty products on herself, exposing her body to up to 170 different ingredients daily. Recent studies suggest we may acquire more toxins through skin absorption and inhalation than through the food we eat. This raises new interest in many beauty care products known to contain potential toxic and carcinogenic chemicals. …
The Power of a Second Opinion
WRITTEN BY Nancy Palermo Lietz, MD …