Blog Archives

Get Fit for Summer with Pure Barre…and Enter to Win!

Pure Barre

Over the next few weeks, Peachy will be bringing you a three-part series about getting fit for summer featuring expert fitness tips along with healthy, delicious recipes and meal ideas. As part of the series, Peachy has partnered with Pure

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Posted in Fitness, Giveaway

Your Fall Detox Plan: 8 Small Changes That Make a BIG Difference

WRITTEN BY Kelly Leveque of Byrdie A few small changes can go a long way toward helping your body do its daily job: detoxing. We are constantly detoxing, so to say you’re “cleansing” is always true. The goal should be

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Posted in Guest Blog, Health + Wellness

Spice Up Your Life…And Your Health

WRITTEN BY Dr. Nancy Palermo Lietz  Check out the full post to read about how you can incorporate spices and herbs in your daily meals to maximize their benefits and your health. A must-read health and wellness article!

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Posted in Health + Wellness

Vitamin D Deficiency Hype or Medical Breakthrough?

WRITTEN BY Nancy A. Palermo, MD There is a lot of talk about Vitamin D deficiency and rightfully so. This deficiency affects more than half of all Americans and it may be linked to many medical conditions that include some cancers, heart disease, hypertension, depression,

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Posted in Health + Wellness