Liz Hilliard, owner and creator of Hilliard Studio Method, has released her first book, Be Powerful: Find Your Strength at Any Age. Be Powerful is not only the story of how Liz Hilliard came to create her Hilliard Studio Method workout and lifestyle but also how she found the strength to overcome one of her most challenging life events to empower others to find their authentic and most powerful selves. BONUS: Purchase Be Powerful from Amazon TODAY, Friday, December 2 between noon and 2:00 pm …