Blog Archives

Get Fit for Summer with an On-the-Go Workout from Jen Eddins of Y2 Yoga

Jen Eddins Y2 Yoga

The final part in our three-part series about getting fit for summer features a fantastic on-the-go workout from Jen Eddins of Y2 Yoga along with some great summer recipes to share with friends. Summer is just around the corner and soon

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Posted in Fitness, Health + Wellness

Get Fit for Summer with Hilliard Studio Method and Enter to Win!

Hilliard Studio Method

Part two in our three-part series about getting fit for summer features expert advice and a delicious, healthy recipe from Hilliard Studio Method. And one lucky Peachy reader will receive a signed copy of Liz Hilliard’s book Be Powerful plus two months

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Posted in Fitness, Giveaway, Health + Wellness

Toxic Beauty

16087950 - glass laboratory apparatus with color water

WRITTEN BY Nancy Palermo Lietz, MD Putting on makeup shouldn’t be like playing with matches. The average woman may place 15–20 beauty products on herself, exposing her body to up to 170 different ingredients daily. Recent studies suggest we may

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Posted in Health + Wellness

Be Powerful: Find Your Strength at Any Age

book-hilliard-studio-method

Liz Hilliard, owner and creator of Hilliard Studio Method, has released her first book, Be Powerful: Find Your Strength at Any Age. Be Powerful is not only the story of how Liz Hilliard came to create her Hilliard Studio Method

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Posted in Books, Fitness, Health + Wellness